Work With Me

For the last decade, I have been talking about mental health, wellbeing and psychology on different platforms.

I create content about how psychological science can be applied to daily living and wellbeing.

As a Media Production Psychologist I also consult, advise and write for media to ensure content is ethical, accurate, and well informed.


I offer consultancy and workshops about wellbeing and mental health (known as Psychoeducation) and communicating science to wider audiences.

I have worked with NHS, non-profit, charitable and private organisations to develop approaches to suit their specific needs. See Coping Creatively for one example.


In workshops, I hope to help people gain a better understanding of themselves, and make informed decisions about how to take care of their wellbeing and mental health. In these sessions you can develop skills to better handle stress, cope with difficult emotions, and develop resilience.

Workshops can also involve learning how this psychological knowledge can improve other people’s lives. Understanding how our thoughts and behaviours impact those around us can lead to positive changes in our personal and professional lives. By enhance our interactions with others we can create a better environment for everyone.


Get in touch to learn more about how we can work together.