Colouring in: a big-impact, low-budget support for student well-being

Written for the Times Higher Education Campus Magazine, 29 Nov 2024

Sit, slow down and colour. It’s such a simple activity, but for many students, colouring in is a powerful way to ease stress and improve mental well-being. In public areas, libraries or private spaces, students can take the time to fill blank spaces with coloured pens or pencils, and let the repetitive motion and creativity calm their minds….