I love reading so here are a few recommendations for Mental Health, Wellbeing and Psychology:
The Man Who mistook his wife for a hat by Dr Oliver Sacks
The Frog Who Croaked Blue: Synesthesia and the Mixing of the Senses by Dr Jamie Ward
Presence: The Strange Science of the Unseen Other by Ben Alderson-Day
Resilience: The Science of Mastering Life’s Greatest Challenges by Steven M. Southwick, Dennis S. Charney, and Jonathan M DePierro.
Brain Boost: Healthy Habits for a Happier Life by Dr Barbara J. Sahakian, and Dr Christelle Langley
Braintenance: A scientific guide to creating healthy habits and reaching your goals by Dr Julia Ravey (read my review here)
It’s all in your head: Stories from the Frontline of Psychosomatic Illness by Suzanne O’Sullivan
The Balanced Life: Using Strategies from Behavioral Science to Enhance Wellbeing by M. Joseph Sirgy
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