I love reading so here are a few recommendations for Mental Health, Wellbeing and Psychology:

The Man Who mistook his wife for a hat by Dr Oliver Sacks

The Frog Who Croaked Blue: Synesthesia and the Mixing of the Senses by Dr Jamie Ward

Presence: The Strange Science of the Unseen Other by  Ben Alderson-Day

Resilience: The Science of Mastering Life’s Greatest Challenges by  Steven M. Southwick, Dennis S. Charney, and Jonathan M DePierro.

Brain Boost: Healthy Habits for a Happier Life by  Dr Barbara J. Sahakian, and Dr Christelle Langley

Braintenance: A scientific guide to creating healthy habits and reaching your goals by Dr Julia Ravey (read my review here)

It’s all in your head: Stories from the Frontline of Psychosomatic Illness by Suzanne O’Sullivan

The Balanced Life: Using Strategies from Behavioral Science to Enhance Wellbeing by M. Joseph Sirgy

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